Diet for Diabetics
Diabetes is a medical condition caused by low levels of insulin in blood and
affects millions of people all over the world. Diet plays an important role
in the treatment of diabetes and "Diet for Diabetics" is a diet plan
to help people control the disease.
Dietary requirements may vary for different individuals depending upon their
age, weight, sex and nature of diabetes but the basic guidelines for diabetics
remain the same. According to the diet plan, meals for diabetics should consist
of green vegetables, fibers, some quality carbohydrates, fruits (like apple,
guava, lemon etc.). Foods to be avoided include deep fried items, dry fruits,
sweets, fats, honey, fruits (like mango, grapes, banana, jack fruit etc.)
