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Fat Resistance

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Fat Resistance Diet
A diet program created by a high profile Dr. Leo Galland one of America's top doctors and also a known face on T.V channels like CNN, Fox News, and PBS. Dr. Galland lives in New York and was assisted by his family in writing the "Fat Resistance Diet" book. The three stage diet plan promises to be a pleasant experience for dieters as they can consume delicious meals by choosing from over 100 recipes listed in the book.

The recommended diet consists of high quality proteins, fibers, right fats, vitamins, minerals and other nutrients to support a healthy lifestyle. The main aim of the diet is to reduce "leptin" resistance (a hormone that controls the natural weight loss mechanism).

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