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Fruitarian

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Fruitarian Diet
A highly restrictive diet that predominantly includes raw fruits and some raw vegetables. This diet is more of an idealistic approach that involves a drastic change in an individual's eating habits. The diet plan lacks scientific credibility and is very difficult to follow for extended periods.

According to fruitarianism only those fruits and vegetables should be consumed which can be gathered without causing any harm to the plant bearing it. All cooked and processed food products are to be avoided as they are considered unclean and harmful. Long term use of this dieting technique may cause vitamin and nutrient deficiency in the body.

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