Fruitarian Diet
A highly restrictive diet that predominantly includes raw fruits and some raw
vegetables. This diet is more of an idealistic approach that involves a drastic
change in an individual's eating habits. The diet plan lacks scientific credibility
and is very difficult to follow for extended periods.
According to fruitarianism only those fruits and vegetables should be consumed
which can be gathered without causing any harm to the plant bearing it. All
cooked and processed food products are to be avoided as they are considered
unclean and harmful. Long term use of this dieting technique may cause vitamin
and nutrient deficiency in the body.