Natural Hygiene Diet
This diet involves a change in the lifestyle to rid the body of moral, mental
and physical pollution. This diet program has evolved over the years under the
influence of numerous "natural hygiene" organizations with the "American
Natural Hygiene Society" being the oldest and the largest of these organizations.
The purpose is to cleanse the body of all accumulated toxins by breathing pure
air, drinking pure water and consuming uncontaminated foods. The concept of
this diet may not be considered as unique since it involves a combination of
the basic principles of "food combining" and "natural foods diet".
The diet recommends consumption of raw organic foods like fruits, vegetables,
whole grains, nuts, seeds etc. Processed foods, stimulants (alcohol, caffeine
etc.) are considered harmful and need to be avoided.
