Organic Food Diet
Organic foods are "in" and they're here to stay. The demand for organic
foods is ever-increasing as people are becoming more health conscious and opting
for a pure unadulterated diet. Organic foods are obtained from crops that are
grown without the use of any chemicals, pesticides or artificial fertilizers.
Even non-vegetarians have a choice of organic foods like organic chicken, meat
or beef obtained from animals that have been reared without the use of antibiotics
and growth hormones.
An organic food diet though expensive, is free from chemical residues and is
considered safer and healthier as compared to a diet involving conventionally
grown foods.